Tag Archives: beyonce

beyonce :: move your body {flash workout routine}

first lady michelle obama and beyoncĂ© have teamed up for the let’s move! campaign against childhood obesity and here’s the video for the new “get me bodied” remix. at nabef.org you can download the full instructional video. so move your body!

if you have a child in middle school you should know that on tuesday, may 3, 2011, 1:42 p.m. eastern and across time zones (12:42 p.m. central, 11:42 a.m. mountain, etc.) students are encouraged to participate and perform this flash workout in order to raise awareness about the importance of having a healthy, active lifestyle.

5 thangs

1. just like a kazillion other folks i’m totally addicted to instagram and that’s why i can not wait to put in an order for a few boo boxes by hatchcraft. these cute little frames fit your instagram flicks perfectly! need a little pic inspiration? check out hatchcraft’s customer gallery.

2. not sure how i missed this video since it’s several months old, but i thought it was so cute that beyonce took a little time out while visiting her mama-in-law to wobble with the neighbors.

3. feed has added a japan bag!! each feed japan bag sold will give $10 to the feed foundation’s feed japan fund.

4. master baker gesine bullock-prado’s new book sugar baby: confections, candies, cakes & other delicious recipes for cooking with sugar is now on sale. i’ve got to order it because the cotton candy on the cover looks simply divine. i’m sure you read the last post on my crazy addiction to pretty food pics, right? yeah, it’s pretty deep.

5. and lastly, i need this brixton pork pie hat in my life soon. that is all.