i saw someone post a pic about go-go zumba on instagram and i was all like, “weerrrrrrrdddd?? where?” if you are from (or have been to) the dc area and know anything about go-go it’s not hard to imagine how this idea would offer a great workout. in fact, the creator of this workout, dani tucker, said they burn 1,300 calories during each class!
i googled to get more info and found that go-go fitness’s z go-go holds classes all around the dc area and for just five bucks!! the schedule of classes can be found on their site. i also found this video on youtube to give you all a little peek at how it goes down during go-go zumba.